FreeMotion S83 Power System Home Gym

FreeMotion S83 Power System Home Gym

Work out your entire body without leaving the house with the FreeMotion S83 home gym, a commercial-quality weight system with seven total workout stations.

The S83 relies on a series of pivoting pulleys that work independently, giving you a ton of exercises to define and strengthen your body while still enjoying a free range of motion. The heavy-duty commercial construction, meanwhile, holds up to heavy use and is miles above what you typically see on the retail market. Best of all, the S83's 400 pounds of machined weight plates offer plenty of room for growth, letting you start out with modest resistance and work your way to the top. The S83–which comes with an ab strap, ankle strap, and handles–measures 73 by 75 by 70 inches (W x H x D).The S83's seven workout stations are as follows:

• The standing squat station isolates the quads, hamstrings, glutes, and calves for muscle strengthening and body toning.
• The calf-raise station helps you focus on the lower leg muscles.
• The pivoting pulley station lets you perform countless exercises in a number of positions, encouraging you to work all your major muscle groups however it feels right.
• The free-motion press and butterfly station helps you build and tone your upper body.
• The leg developer station offers sit-down exercises for lower body strengthening. In addition, you can remove the seat for stand-up exercises or when using other stations.
• Like the pivoting pulley station, the low-pulley station enables a variety of exercises for building and toning your biceps, deltoids, trapezius, forearms, triceps, rhomboids, and more.
• The curl bar helps strengthen your upper body and focus on your biceps.

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